Are you ready to better understand and surrender habits and patterns that no longer serve you?
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Many people reach a crossroads in their lives where the patterns and habits that were once adopted as tools of survival become maladaptive and even harmful. When one finds oneself at this exciting place of awareness, therapy can be a helpful practice to support change, introspection, and honest self-reflection in the process of change.
Whether we find ourselves in cycles of stress, anxiety, depression, or discomfort that can seem endless, or the weight of everyday pressures are building, even if the issues are rooted more deeply in the psyche, these experiences can be addressed compassionately in the safety of the carefully crafted therapeutic container.
The name Lotus Seed Therapies was chosen because the lotus seed is known for its longevity. Even after 20,000 years, lotus seeds have been known to still germinate. As well, the lotus seed requires mud, muck, and darkness to germinate. In the dark of the mire, the lotus seed germinates and reaches upward out of the darkness toward the light. I consider this a powerful metaphor for the practice of therapy, from the depths we germinate, grow, and eventually bloom in the sunlight.